Experienced, qualified guides conduct a thorough orientation to instruct you in safety precautions, technique and navigation.
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Designed to provide safe fun and adventure for everyone, from the novice to the experienced veteran
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All outdoor activities are designed and controlled by a group of qualified, English speaking, Portuguese instructors & guides. Fully equipped, trained, Licenced and Insured.
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Dictionary Definitions
Rappel : (in mountaineering) the act or method of moving down a steep incline or past an
overhang by means of a double rope secured above and placed around the body, usually
under the left thigh and over the right shoulder, and paid out gradually in the descent.
Abseiling : (German: abseilen , "to rope down"), rappelling in American English, is the
controlled descent down a rope in rock climbing , mountaineering.

Rock climbing - Penacova
Quartz rock (high hardness). Two routes, one
with a higher degree of diverse difficulty.
Surrounding landscape is stunning with a
natural tranquility.
The Penedo de Goes is the highest point
(1048m)
Longitude: maximum 25 meters.
Altitude: 550 meters.
Times recommended: All year, however
thereare sections that can only be scaled
during July to December.
OPTIONS
Easy Route:
Morning or Afternoon start times 09h30 or 14h00
Duration: 3 Hours
Price : Eu 27.50 per person
More Difficult Climb :
Full Day, start time 09h30
Price : Eu 32.50 per person
Prices include all Equipment : helmet, harness,
ropes, etc.., Insurance and supervision by
experienced, qualified guides and training.

Multi Maneuvers: slide, rappel, abseiling,
climbing (Candosa-Coimbra)
Slide : Crossing from one shore to another in a
steel cable, about 80m high over a wide
suspension. Rappel, abseiling and learning to
climb. Stunning scenery.
SUITABLE FOR BEGINNERS
Start time : 9h30
Duration : 6 hours
Price : Eu 27.50 per person
Price Includes all Equipment : helmet, harness,
ropes etc..., training and supervision by
experienced, qualified instructors. Insurance.
Must bring water and picnic (lunch or light lunch
meat sandwiches, fruit and energy bars and / or
cereals). Is necessary to bring suitable footwear,
cat feet (optional) or running shoes, comfortable
clothing to carry out the movements of climbing
freely, sunscreen